Train Harder Fruit Punch Smoothie

Aside from performance, recovery is the most important aspect of getting stronger and gaining dense muscle! You want to ensure your body is absorbing vital nutrients to allow your body to repair and strengthen itself – ultimately reducing recovery time! With that being said, check out our “Train Harder Fruit Punch Smoothie” featuring VCRE™ - this recipe is the perfect post workout smoothie that is packed nutrient dense ingredients to help you build, recover and perform!


2 Cups Seedless Grapes

1 Apple, Cored

1 Cup Frozen Strawberries

½ cup of Fresh Pineapple Chunks

1 serving (1 scoop) of VCRE™ Superfruit Punch

1 Cup Ice

1 ½ Cups Water


  • Add all ingredients into a blender
  • Blend until smooth consistency
  • Drink and Enjoy

Enjoy your delicious Train Harder Fruit Punch Smoothie!